Mental Health and the LGBT Community
Research has shown that members of the LGBT community
have a higher incidence of mental health problems and stress-related disorders,
such as depression, eating disorders, anxiety, low self-esteem and substance
abuse. Factors that may contribute to our emotional distress include social
prejudice, internalized homophobia, discrimination and violence.
• Gay men report higher rates of depression,
panic attacks, and eating disorders than heterosexual men. Drug use, combined
with low self-esteem, results in behavior that increases the risk of HIV
transmission.
• Lesbians report higher rates of alcohol and drug dependence, and
higher rates of depression and anxiety than heterosexual women.
• Many LGBT youth experience feelings of self-hatred, depression
and anxiety. And those who admit their sexual orientation risk ostracism
from family and friends. In fact, reports suggest that gay and lesbian
youth are more likely to attempt suicide than their heterosexual peers.
• Prejudice against transgender individuals is pervasive, and most
mental health professionals do not have adequate training or experience
to properly serve transgender individuals in need of support services.
• Lesbians and gay men who are very “out” among friends,
family and community report lower rates of emotional distress and substance
use/abuse.
What can you do?
• If you or someone you know has signs
or symptoms of mental illness (e.g. depression, bipolar, eating disorders)
get help from an LGBT-competent mental health professional.
• If you or someone you know depends on drugs or alcohol for a “good
time” or to “get by,” talk to a professional substance
abuse counselor.
• If you feel isolated and alone, find a support group or join a
community group that can provide peer support and friendship.
• If you are struggling with your sexual orientation or gender identity,
reach out to others who have been there. You are not alone.
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